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You are HERE >> Health and PhysEd : Nutrition

 
 
Snack Time
Joanne Mikola
November 22, 2000

Healthy snacks are easy to pick, pack and munch. Start the youngsters off on the right foot by making them available at all times.  The recommended food guides suggest 5 - 10 servings a day. This really is not as hard as it seems when you keep in mind that fruits and vegetables are interchangeable and that portions/servings are not that large. e.g. 1 small box of raisins or only half a cup (4 oz) of juice are a single portion each. Choices will depend on in season availability and what you have on hand in the pantry. Have fun with this word search. A PRINTABLE COPY is available for car and backyard games. Enjoy!



 
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For an added challenge, cut the page here and see how many words can be found


APPLE 
APRICOT
BAGEL
BANANA
BRAN MUFFIN
CARROT
CRACKERS
CHEESE
DRY CEREAL
GRANOLA
GRAPES
ICE CREAM
JUICE
KIWI
MANGO
MILK
NUT
ORANGES
PEANUT BUTTER
PEAR
PINEAPPLE
POPCORN
RAISINS
SALAD
STRAWBERRIES
TAPIOCA
TOMATO
VEGYS
WATERMELON
YOGURT

 

 

Submitted by:  © Joanne Mikola  is the co-founder and CEO for the www.lessontutor.com website. Joanne's life-long passions include creative problem solving, puzzles and mysteries. These were constantly fueled with her past career choices of Operating Room nursing and post-graduate teaching, and are currently maintained by motherhood and computers. Drop a note to Joanne
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